斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Do something today that your future self will thank you for.
增强You don’t have to be great to start, but you have to start to be great.核心Push yourself, because no one else is going to do it for you.
提升The key to success is to focus on goals, not obstacles.速度Believe you can and you're halfway there.技巧Don’t stop when you’re tired. Stop when you’re done.
斜坡训练Keep your face always toward the sunshine, and shadows will fall behind you.增强It’s going to be hard, but hard does not mean impossible.
核心Don't wait. The time will never be just right.
提升It’s going to be hard, but hard does not mean impossible.速度Don't wait. The time will never be just right.
技巧Dream it. Wish it. Do it.斜坡训练Believe you can and you're halfway there.
增强You don’t have to be great to start, but you have to start to be great.核心Your limitation—it’s only your imagination.
(责任编辑：廊坊市)
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
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Do something today that your future self will thank you for....[详细]
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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民工从8米高工地坠落被钢筋穿体，医生和消防联合救援，看着都痛
Believe you can and you're halfway there....[详细]
